Healing Benefits of Massage

The healing power of human touch is a positive experience that many people enjoy through therapeutic massage or bodywork. The effects of a good massage go much deeper than the skin's surface. Massage can:

How can something as simple as this hands-on therapy have so many positive benefits? A tense or painful muscle is one which is often chronically contracted. In an acute situation such as recent injury, the muscle can be in actual spasm. This contraction or spasm decreases the flow of blood to the muscle, which leads to a decrease in the nutrient and oxygen supply to the cells of the muscle and related nerves. A chronically contracted muscle will build up lactic acid, a sign of fatigue. This oxygen shortage and lactic acid buildup irritates the nerve cells, which perpetuates the contracted muscles. Massage can help remove the lactic acid and other metabolic waste products from the cells and reverse this process, interrupting the vicious cycle of pain-spasm-pain.

There are a multitude of massage styles which are beneficial, depending upon the individual's needs and preferences. There are many different types of massage offered at Longboat Massage, each with its own healing attributes and benefits.

Schedule an Appointment

We look forward to helping you
rejuvenate and heal.

Schedule an Appointment

Liz is magic, a healer/magician with many ways of healing. I've never worked with a masseuse who has such devotion to her craft and such commitment to excellence in everything she does. We now have a standing weekly appointment with her.

Larry, Longboat Key

Many thanks to Liz's incredible hands and energy work! She always leaves me feeling refreshed and renewed.

Pamela, Arlington Heights, IL

Your great massage technique cured my very stiff neck that hurt for so long. It did what the physical therapy could not do.

Now that my neck is better I continue to have your massages because with your expertise, there's always some spot needing attention.

My family insists on appointments with you when they visit. Thanks for your dedication.

Esther, Florida