Deep Tissue Massage

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling.

The term "deep tissue" is often misused to identify a massage that is performed with sustained deep pressure. Deep Tissue massage is a separate category of massage therapy, used to treat particular muscular-skeletal disorders and complaints, and employing a dedicated set of techniques and strokes to achieve a measure of relief. It should not be confused with "deep pressure" massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session, and not to address a specific complaint. It just so happens that Deep Tissue massage is applied to both the superficial and deep layers of muscles, fascia and other structures. The sessions are often quite intense as a result of the deliberate, focused work. When a client asks for a massage and uses the term "deep tissue", more often than not he or she is seeking to receive a full-body session with sustained deep pressure throughout. If a practitioner employs Deep Tissue techniques, in fact, on the entire body in one session it would not only be next to impossible to perform; it might lead to injury or localized muscle and nerve trauma, thereby rendering the session counterproductive.

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Liz is magic, a healer/magician with many ways of healing. I've never worked with a masseuse who has such devotion to her craft and such commitment to excellence in everything she does. We now have a standing weekly appointment with her.

Larry, Longboat Key

I am in the restaurant business and spend a lot of time on my feet. Because of the long hours and my advancing middle age starting to take its toll, massage was recommended to me for both stress reduction and my various aches and pains. I found Mary Tamez initially at another massage place en route to my business.

After a few great visits I can't tell you how thrilled I was that Mary was joining forces with Liz Yerkes at a new venture right above our Lazy Lobster restaurant on Longboat Key. The place is great! The atmosphere is adjustable from open airy with a "massage in the trees" effect or quite and secluded with the drapes drawn.

Mary's calm and friendly personality makes you feel at ease the moment you arrive, and the massage session is so relaxing and healing I always leave the cozy setting feeling 100% better and looking forward to my next session! Mary is the best therapist I've ever experienced-- she gets to know you and caters her style and technique to your preferences. She is caring, compassionate and clearly experienced in massage. I give her the highest recommendation. Liz enjoys an equally outstanding reputation as well.

Michael, Longboat Key

I have lived with Tinnitus for more than 30 years. The noise in my ears never went away - at night the sounds became louder. After several visits to doctors over the years, I pretty well had given up.

Ms. Liz Yerkes suggested I visit her for possible treatment. She used her fingers in my mouth to push on certain areas and massaged other areas on my neck and back. After a few treatments, I now have my life back!

Delores, Florida