Myofascial Release

Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling.

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Nothing compares with the professional massage I received from Liz Yerkes. Her kind manner and her professional skills make for an experience that is not only therapeutic, but incredibly enjoyable and relaxing. I would recommend her to anyone who wants to be in "good hands".

Susan, Longboat Key

Your great massage technique cured my very stiff neck that hurt for so long. It did what the physical therapy could not do.

Now that my neck is better I continue to have your massages because with your expertise, there's always some spot needing attention.

My family insists on appointments with you when they visit. Thanks for your dedication.

Esther, Florida

I recently had a Body Scrub with Ellen Cross. While the Scrub itself was fantastic, Ellen's professionalism, experience and intuitive response added immensely to the benefits - including relief from chronic pain. I felt totally relaxed, rejuvenated and very grateful to have been on her table! Highly recommended!

Deidre, Longboat Key