Swedish Massage

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis. It has also been shown to be helpful in individuals with poor circulation.

The development of Swedish massage is credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes. The term "Swedish" massage is not really known in the country of Sweden, where it is called "classic massage".

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We've been clients of Liz for over ten years now. Previously we'd used a series of massage therapists over the last 40 years. None have come close to the satisfaction provided by Liz. We think of her weekly visit as a "system reset" that is a vital part of our busy lives.

Liz's pursuit of both anatomical knowledge and therapeutic advancements place her WAY beyond the "masseuse" category.

Richard, Florida

Your great massage technique cured my very stiff neck that hurt for so long. It did what the physical therapy could not do.

Now that my neck is better I continue to have your massages because with your expertise, there's always some spot needing attention.

My family insists on appointments with you when they visit. Thanks for your dedication.

Esther, Florida

Nothing compares with the professional massage I received from Liz Yerkes. Her kind manner and her professional skills make for an experience that is not only therapeutic, but incredibly enjoyable and relaxing. I would recommend her to anyone who wants to be in "good hands".

Susan, Longboat Key