Types of Massage

Swedish Massage

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in Clients with osteoarthritis of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation. The development of Swedish massage is credited to Per Henrik Ling, though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes. The term “Swedish” massage is not really known in the country of Sweden, where it is called “classic massage”. Read More

Ashiatsu Massage

Ashiatsu in action with Maritza — deep, flowing pressure that melts away tension.

Ashiatsu is a deeply therapeutic massage technique where the therapist uses their feet to deliver smooth, broad, and controlled pressure. This unique approach reaches deep muscle layers without discomfort, promoting improved circulation, relief from chronic tension, and total relaxation. Perfect for those who enjoy a firm, flowing massage that melts away stress and tightness.

Thai on the Table Massage

Experience the ancient healing art of Thai massage in total comfort—right on the massage table. This treatment blends gentle stretching, rhythmic pressure, and assisted yoga-like movements to increase flexibility, relieve tension, and restore balance to body and mind. Unlike traditional floor Thai massage, “Thai on the Table” offers the same rejuvenating benefits in a more accessible and relaxing setting.

Oncology Massage

Massage therapy is highly beneficial in every stage of the fight against Cancer. Its benefits include relief from fatigue & nausea, improved blood circulation, equalized blood pressure, and much more. No matter how severe the Oncology treatment’s side effects, bodywork can always be administered that will provide the Client with lasting relief. Read More

Myofascial Release

Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling. Read More

Reflexology Massage

Reflexology is based on the principle that there are reflexes in the hands and feet that relate to every organ, gland, and system of the body. Read More